Whether it is a specific aspect you want to work on, or you want me to be part of your regular maintenance regime, my approach is flexible.

I may only see you for one visit, and you will walk out of here with a strategy of where to next.

I am passionate about saving you time and money on your well-being, and feeling better for having come to see me.

Relaxation is the underlying principle to any treatment session.

There is much to be gained from just being, and having a space to do so. The consultations will cover what your self-care looks like and what relaxation may be beneficial to add.

Recommendations and referrals are a huge part of my work.

I am connected to health professionals and health businesses who are heart-centred, and I may suggest you see, as a priority over me.

There is often a waitlist but gaps appear frequently as appointments change. Get in touch if you are keen to see me sooner than you can find a spot.

I regularly see a small number of people at no cost in particular if mental health is a barrier to employment. Please email me and outline your situation and why you would like to work with me. Please note this is a very limited opportunity and a will to shift from where you are, makes a huge difference, even if the pathway is not clear.